Health - Beauty
Published date: May 30, 2017
- Country: United States
- Region: New York
- City: New York
- City area: New York
- Address: New York
Horlaxen Know your limitations, and don't stop short of exhausting them. For every set that you do, you need to push yourself until you're physically unable to lift. Try to force yourself to your limits. If you have to, shorten you sets when you start to become tired.
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